Liv grew up in New York, splitting her time between the energy of the calm beaches on Long Island and the energy of NYC. Graduating from the University of South Carolina in 2015 with degrees in Journalism and Visual Communications, she then set off to Montezuma, Costa Rica, spending six months completing her yoga teacher training.

After returning, Liv moved to California, living between Encinitas and Santa Cruz for seven years fully embracing the West Coast. In 2020, she earned her Master’s degree in Diagnostic Medical Sonography from Keiser University, along with certifications as a Surgical Scrub Technician and Paramedical Tattooer. She continued to deepen her passion for movement and wellness by completing her Pilates training in 2024.

Now based in St. Augustine, Florida, Liv works as a travel Vascular Specialist while also teaching fitness classes. She lives in Vilano Beach with her husband, their two cats, 3 beehives, 9 quail, and 1 axolotl enjoying a lifestyle that blends coastal homesteading and mindful movement.